Summer Tempeh Recipe  

Have you ever tried tempeh? Tempeh originally came from Indonesia. It is made from fermenting soybeans using a mushroom, the Rhizopus Oligosporus, which is part of the Zygomycota class of fungi. This process makes it much easier for the body to assimilate the protein (up to 90% more!).

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Sustainable Development | Every Little Action Counts!

Sustainable development is at the heart of Le Monastère des Augustines’ priorities and those of our employees. In April 2018, to celebrate Earth Day, and to continue raising awareness of the importance of adopting a socially responsible lifestyle, members of our team pledged to carry out eco-friendly initiatives for a minimum of one month.

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An Expanding Region: The Foundation of Hôtel-Dieu de Lévis

At the turn of the 1890s, the Augustinian Sisters were deeply rooted in Québec City. In 1873, the Hôtel-Dieu du Sacré-Cœur was added to the two other sites that already existed, the Hôtel-Dieu de Québec and Hôpital général de Québec. A few Augustinian Sisters from the Hôpital général even invested in new regions when they founded the Hôtel-Dieu Saint-Vallier de Chicoutimi in 1884 and the hospital in Lévis in 1892. The community was growing. To better understand why the Augustinian Sisters founded new hospitals, let’s examine the history of the one in Lévis.

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